Shrooms Canada has captured mainstream interest, drawing considerable investments for potential medical uses, propelling scientific research, and encouraging increasing public acceptance.

Two recent studies highlight the significance of psilocybin mushrooms as a commonly used psychoactive substance. 

Eric Leas, an epidemiologist at the University of California, San Diego, noted a 1,250% increase in internet searches related to microdosing since 2015, with psilocybin overtaking LSD in 2019. Additionally, a study by the RAND Corporation estimates that about 3% of Americans – nearly 8 million adults – used psilocybin in the past year, making it the most popular hallucinogen in 2023. 

Let’s explore the global intrigue with shrooms.

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What Does Microdosing Involve?

Psychedelic microdosing refers to the act of taking a small amount of a hallucinogenic substance to experience a beneficial mental effect without initiating a full psychedelic trip. It usually involves consuming just 10-20% of a dose that would trigger a psychoactive response. The objective is to ingest an insignificant quantity of a psychedelic substance that doesn’t markedly alter consciousness.

Traditionally, microdoses of magic mushrooms and peyote were used to relieve physical discomfort and enhance wellbeing. During the 1960s, the practice of microdosing expanded to incorporate LSD as people aimed to boost cognitive function and creativity. 

Currently, microdosing includes substances like MDMA, Ritalin, cannabis, and ketamine, which can cause hallucinations at higher doses but don’t provoke a psychedelic experience when microdosed.

Comparing Microdosing and Full Dose Experiences

state

Aspect	Microdosing	Full Dose (Psychedelic)
Dosage	0.1 to 0.3 grams of dried mushrooms	1 to 3 grams or more of dried mushrooms
Frequency	Regular (e.g., every few	Days Until Effects Subside	Intermittent
Length of Active Period	Minimal Interference with Daily Activities	Altered Consciousness Lasts 4-6 Hours
Sensory Impact	Experiencing Illusions (Altered or Nonexistent Sensory Perceptions), Enhanced Emotions and Sensations (Brighter Colors, Amplified Sounds), and Synesthesia (e.g., “Seeing” Sounds or “Hearing” Colors)	Minor Sensory Adjustments, Slight Mood and Perception Improvements, and Heightened Concentration and Creativity
Physical Impact	Negligible to No Physical Impact	Increased Energy and Heartbeat, and Sensations of Nausea

The Rise of Psilocybin Microdosing

Approximately half of those who consumed psilocybin in the past year chose to microdose, a method favored by tech industry professionals and suburban moms. Microdosing involves taking 1/10 to 1/20 of a typical dose. The majority of microdosers ingest psilocybin just once or twice a year, with a scant 11% using it more than six times. Over half prefer natural or dehydrated mushrooms, while some opt for processed forms such as chocolate bars or teas.

The rising interest in microdosing correlates with changing laws surrounding cannabis and hallucinogens. States including Oregon and Colorado, where plant-based hallucinogens are decriminalized, show the most significant interest in microdosing.

Studies suggest an increase in psilocybin consumption, particularly in nightlife settings, where it competes with drugs such as ecstasy and ketamine. One study estimated that 5.5 million adults used hallucinogens in 2019, with a significant rise in LSD consumption.

Key Drivers of the Growing Microdosing Trend

The RAND survey pinpointed the top three reasons Canadians consume psilocybin:

Enjoyment and Social Bonding

Many Canadians use these psychoactive mushrooms for recreation, seeking a unique group experience. The communal aspect of consuming psilocybin at group events or social functions enhances its appeal.

Mental Health

A significant portion of users turn to psilocybin for its potential mental health benefits. Indeed, an observational study in Nature-Scientific Reports Trusted Source indicates that microdosing psilocybin mushrooms

Teas provide a relaxing way to consume psilocybin, blending the compound’s effects with the soothing properties of tea.

• Method of preparation: Psilocybin mushrooms are steeped in hot water to produce the tea.
• Dosage: The amount of psilocybin in the tea can be controlled by adjusting the quantity of mushrooms used.
• Method of intake: Drunk like any other tea, offering a peaceful and calming experience.

Capsules Containing Psilocybin

Capsules offer a convenient and straightforward method of microdosing psilocybin, perfect for those seeking a fuss-free approach. Research has found that those who microdose with psilocybin often see improvements in depression, anxiety, and stress symptoms compared to those who do not.

• Consumption: Capsules can be swallowed with ease, eliminating the need for further preparation or measurement.

Method of intake: Consume it as you would any other supplement, ideally with water.

Psilocybin Extracts

Psilocybin extracts provide a concentrated form of the compound, ensuring a more uniform and accurate dosage.

• Method of preparation: The psilocybin is extracted from the mushrooms using solvents like alcohol.
• Dosage: Extracts are measured in milligrams, typically ranging from 1 to 10 milligrams per microdose.
• Method of intake: The extract can be taken directly, mixed with drinks, or encapsulated.

Psilocybin-Infused Edibles

Edibles provide a unique method of microdosing psilocybin by incorporating it into food items such as chocolates, gummies, or other treats.

• Method of preparation: The psilocybin is incorporated into the edible goods during the cooking or manufacturing process.
• Dosage: Each edible item contains a precise amount of psilocybin, ensuring consistent dosing.
• Method of intake: Edibles are consumed like any other food item, often with a pleasant taste to mask the flavor of the mushrooms.

Psilocybin Tinctures

Tinctures are liquid extracts of psilocybin, offering flexible dosing and easy absorption.

• Method of preparation: The psilocybin is extracted into a base of alcohol or glycerin.
• Dosage: Tinctures are measured in drops or milliliters, allowing for precise control over consumption.
• Method of intake: Tinctures are taken sublingually or mixed into a drink.

Teas Infused with Psilocybin

Teas are a traditional method for consuming psilocybin, providing a soothing and tranquil experience.

• Preparation Method: Hot water is used to steep dried mushrooms, commonly with the addition of herbs or flavors to improve the taste.
• Dosage: The strength of the tea is dependent on the amount of mushrooms used. Microdoses usually vary between 0.1 to 0.3 grams.
• Consumption: It can be consumed like any other herbal tea.

Products Available at Shrooms Canada

Product	Type	Dosage	Time of Onset	Duration	Effects
Trans Envy Magic Mushrooms	Psilocybin Mushrooms	Usually, 0.1 to 0.3 grams per microdose.	30-60 minutes	2-4 hours	Boosts mood, triggers visual alterations, encourages introspection
Kind Stranger – Microdose Capsules	Psilocybin Capsules	1 capsule equals 250 mg (15 capsules per bottle).	30-60 minutes	2-4 hours	Enhances clarity, creativity, focus, and alleviates stress

Main Points

The global trend of microdosing psilocybin mushrooms, led by Canada, indicates a significant change in how psychoactive substances are perceived and utilized. As research continues and regulatory systems evolve, psilocybin’s potential therapeutic effects could vastly alter the treatment of various mental health conditions and improve overall wellness.

Frequently Asked Questions

What are the Essential Tips for Microdosing?

1. Use an accurate scale if you don’t have a pre-measured dose.
2. Take the initial dose on a regular, peaceful day when you are feeling good.
3. Ensure your environment is secure and devoid of distractions.
4. Stick to your selected protocol for a duration of 4-10 weeks.
5. Start with a small dosage and adjust as needed to achieve the preferred effects.
6. Take the microdose in the morning to avoid interfering with your sleep.
7. Initially, steer clear of alcohol and other psychoactive substances. CBD might be beneficial.
8. Keep a record of doses, timing, diet, activities, and outcomes in a microdosing journal.
9. Be patient and allow the process to work over time.

Interpreting the Fadiman Protocol

The Fadiman Protocol is a microdosing method developed by psychologist James Fadiman. It recommends taking a microdose on the first day, followed by two days of abstinence. This cycle is repeated for a duration of 4 to 10 weeks.

This protocol’s primary aim is to promote a balanced approach to microdosing. It helps avoid tolerance buildup and allows the body to recover between doses. This balance enables users to consistently benefit from microdosing without a reduction in efficiency over time.

Understanding the Stamets Stack Protocol

The Stamets Stack Protocol, formulated by mycologist Paul Stamets, prescribes dosing for four consecutive days and then taking a three-day break. This protocol stands out due to the inclusion of supplements like Lion’s Mane mushroom and Niacin.

Lion’s Mane is preferred for its potential to boost neurogenesis, while Niacin is included to enhance absorption. Similar to the Fadiman Protocol, this regimen lasts for 4 to 10 weeks. The combination of substances in the Stamets Stack is designed to improve cognitive function and boost overall brain health.

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